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Showing posts with the label weightloss

Why is it so hard?

The simplest question often has the toughest answer.  Twenty years ago I was a size 5.  Twenty years later, I am lucky to even stand in the same room as a size five.  Thirteen sizes later, I am actually down twenty-five pounds from a size 20, to an 18, having ballooned to 250 pounds.  So what brings me to write this? A movie sissy put on about a writer who is overweight and trying to find her way out of her rut is really opening my eyes.  Of course an hour and a half, which translates into several months in the movie, is a lot different than facing this from the starting line. Fortunately I am already into this race. What is hard is having people tell you constantly that you're worth it, but being so lost in yourself doubt that you have trouble believing it. How does one go through life with such a fabulous support system and still feel horrible?  Simple, I am standing in my own way. I have many reasons to lose weight. Image. Self-esteem...all fair...

Weightloss Journey....Day, whatever...I lost count.

Okay, so I haven't been as diligent at blogging my weight loss journey as I had hoped to be, but quite frankly, if I was getting bored with my day to day progress, I can't see anyone outside of my energy field being excited about it either.  A post here and a post there later, I am back with one of my little journey's that I am pretty sure I will never do again...a Detox fast. I went the route of Simplifast, which tastes super yummy and definitely keeps you filled, but when you're a person who loves to be gnawing on something, it becomes a bit of a feat to make it through 3 days.  It's an optional 1-7 day fast, but they basically break it down into 1, 3 or 7 days of fasting. You drink four of those bad boys a day and plenty of water and if you absolutely must, a nibble of fruits, OR, veggies....not both.  I did slip and I gnawed, but it was still hard. On the bright side, I did drop a few pounds, that most people wouldn't shout from the rooftops, but when yo...