I am going to preface this blog with, if you have a medical illness please seek professional medical treatment. Many people believe that a healing meditation is going to miraculously cure you. I am not saying it won't, but I also can't say that it will. I know this seems sketchy as an opening line, but the majority of the alternative medicine practitioners out there, will tell you to use this form of healing in conjunction with conventional medical treatment, not as a replacement. As the meditation days progress, they seem to be more detailed and not as easy for me to translate into words, so again, I will post the link later in the post, so you can meditate peacefully, listening to the guide and the soothing music. What I liked about this meditation is that I felt energized afterwards, as if I had a spurt of energy, after a long day of running in nine directions. Funny enough it shows the person lying down in the evenin...
We all have a voice that has something to say.