Well, I am sure Bob Dylan meant something completely different when he sang those lyrics, but from day one until yesterday, I really found that my times, well they were a changin'. That is what I am going to focus mainly on during this blog, as well as giving my opinion on the meditation challenge. I went back through the thirty days and I picked my favorites. Including the staying in the moment meditation. It was short, but for me, it is a way to re-find my balance and center myself. For instance, if you are having one of those days when you just need step away and breathe, do it literally. For those moments when you are feeling "less than", do the love meditation, or the self-confidence meditation. There are so many and I am grateful for the J Bittersweet meditation challenge. In some cases I edited, for lack of a better word, the way the meditations were done, as I found so many variations of the same thing. So, if there is somet...
We all have a voice that has something to say.