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Showing posts with the label chakras

Day 19 of the 30 day meditation. The crown chakra.

Well, it looks as though I am sliding in right under the midnight radar and getting this in today, or at least starting it before it is a new day.  Speaking of new days, I kind of like to think of the crown  chakra as seeing each coming day as new, once the chakra is balanced and open. Purple in color and located just above the Crown of your head, this chakra is the seventh and final of them all.  This chakra allows you to connect to your higher self and intuition and allows you to receive guidance and enlightenment.  I also believe it is essential to maintain full trust in whatever you believe in to allow this chakra to remain balanced and open. Some believe that many do not achieve the full experience of the crown chakra, but perhaps that is because we have programmed ourselves to not trust everything.  In this day and age we might think "trust" is hard to come by, or have, in many situations, but is it really?  I put the word trust in quotes in ...

30 Day Meditation..Yes, I am trying something new.

Anyone who knows me, knows that I can be wound a little tight sometimes.  Although I love the little things in life, it is the daily annoyances (ie. Traffic, rude people, etc.) that can toss me over the edge on some days.  I am not sure what makes each day different from the next, in my mind anyway, but I do know that some days are rougher than others to get through.  As of late, my cousin has inspired me to reach deep within and start weeding out the negativity that has been left behind from all sorts of things in my life, including past relationships, and the deaths of my mom and one of my best friends, who was like a soul sister to me. I am a Capricorn, so I tend to hold on to things.  What can I say, I give a good glare. *Shrugs shoulders*.  However, a good glare, or a left over vibe from some moment gone wrong, is not conducive to my heart health. Yes, the little ticker is running mighty fine, like a well tuned car, but reality i...