day 27 of the 30 days of gratitude.

Meditation. The one thing on the journey that I have come to appreciate so much. Even if for a moment, inhaling and exhaling can be so healing, so purifying. There's a sense of freedom that you can feel and explore when clearing your mind.

I owe a debt of gratitude to this ancient practice.

Until tomorrow...mind your patience. It will make life easier.

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Meditation for a Full or New Moon.

Are you one of those people who are a little unbalanced emotionally, or mentally, during a full moon? Perhaps you go a little crazy, or maybe you turn into a hairless werewolf? Well, I may have the solution you are looking for. I can't promise it will work miracles, but there is a possibility it might be able to help bring you back to a desirable level of sanity. Some people don't give the moon enough credit. Sure a full moon lights up the earth a bit more than usual, and sure it might make some canines bay at the moon, but it can also mess with your personal being. Think about it, moon cycles play with the ocean tide right? Well, seeing how the body is made up of a large percentage of water, isn't it plausible that the moon is also playing with the human body? Throwing it off balance and making you feel not so emotionally fresh? I am not a scientist. I am not a trained person when it comes to meditations, so I am putting that out there now. ...

Mantra: I choose to be happy/excited.

Hi! I am back. I posted my summation blog yesterday, talking about my thirty day meditation journey. I mentioned I would also blog about the daily mantra, but alas, I forgot. Oops. Sorry about that. I do believe everything happens for a reason though, after all how could I possibly write two separate blogs, about two things that go hand in hand so well? I choose to be happy. I choose to be excited. I personally feel these two can be fused together. I mean what moment of excitement didn't result in happiness, or what moment of happiness didn't result in excitement? Though we usually associate excitement with something big, the littlest of things can also make one excited. A few days ago, my dad called me up and we chatted for a bit. Recently back from a trip to Hawaii, I asked my dad to bring me back a pen or two. I love pens, they are my weakness. It is also something small when people...

Writing. Day 19, 30 day challenge.

I am making myself finish my book once and for all tonight, so I leave you with one of my favorite pictures I took with some new fancy app at the time. This is one of my favorite journals and pen. Until tomorrow...dream big and never give up on them.

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