Skip to main content

Coping in the aftermath...mama is gone...

People keep asking me, "how are you?", or they keep saying, "I can't believe how strong you are", or "how well you are holding up", but the truth is, I feel like a mess inside.  I'm no different than anyone else though. I hurt, I feel pain, I cry. I mourn, but I suffered through depression for twenty years, many of them without medication and I learned that by suppressing my feelings, they just fester and burst out like a bottle of Coke that's been shaken and the cap left on.  I'm not strong, I just have a good, tight fitting mask, that comes off every night when I crawl into bed and goes on every morning before I step out of my room.

Actually I take that back. I do feel like I have gained a little bit of something I never had before, my Mama's strength and the I'm-not-going-to-take-your-sh*t-attitude.  Yeah, she wasn't big on swearing, hence the *.  I guess it is a little shout out to her, since I am sure that even though I try not to swear in front of my parents, they probably know at times I can, and I say this sadly, rival a sailor.  Hmm...Might need to work on that.  *smile*.  Anyway, Take this as you will, since this is my own feeling and mine alone, but I felt as if something happened to me within the moments that my mama transitioned and began her spirit journey. 

I have always been somewhat emotionally fragile. Okay, some would say "Somewhat? Shelly you would cry if a blender broke", but fine, I am sensitive, it can be a redeeming quality. My mom and dad have feelings and can be sensitive, but yes, I am overly sensitive and at one point in my life to a fault and I mean a bad fault.  Well, when my mom died, I felt a bit of strength come over me, as if she were able to gift to me an essence of her spirit and gave me the strength she had while in body form. She always told me, "I raised you to be strong, so I always know you will be okay, but I worry about you, because you don't seem like the way I thought we raised you."  She didn't mean that in a disparaging way and I know my mom was aware of the fact that I can take care of myself, ahem, with the help of people I have adopted as siblings (haha!), but now I get it.  I feel her strength in me and perhaps that is what gets me through each day.  I feel like she was able to bestow a gift to me as she left her body and made her "spirit journey", as she called it, and that gift was her strength as a human being.

We all cope in different ways and yet we all cope in the same way...My dad feels like he wants to get busy living, but that's because if he stops, he will think about mom and lose himself in the thought of her and that could be bad.  I understand. I know he misses her, he spent the last four months caring for "his wife of 47 years and his best friend of 48", as he puts it and then holding her hand while she slipped away.  I would wake up in the middle of the night and just watch quietly as he sat with her next to her hospice bed and then stood over her just hours before she left us.  Her departure left him "empty" and he will handle it the best way he knows how.  Heck, they spent almost six years together before I came along, so that is quite a bit of "them" time too...so you can imagine how much they love each other.

Then there is me.  I think I am all over the place in the post, but that's how I feel. Like an emotional rollercoaster.  My cousin Marie gave me a message, "turn your tears into writing, it will help you feel better", and it has. I took a short vacation from my story I am writing and I am writing another I dreamt up about 9 months ago, which oddly enough was about a family losing their mother. I never saw that coming, at the time it was just story, but now, it is my reality.  It doesn't make me feel one hundred percent, but I think time will help heal that.  Mama left a big void and not just in dad's and my life, but those who loved her so much and knew her so well. 

Mama had a laughter, a giggle and a smile that lit up a room.  She had a temper that could shut a room down and she had a way about her that made her unforgettable, that's why it hurts so much that she is gone.  So yes, I am okay, I am sad, I am angry, I am in pain.  My heart is sad and blue, my life feels a little less vibrant and I dread the holidays and birthdays to come, because I feel that is when I am going to feel her absence the most.   

So even if you hear me laughing, it doesn't mean I am not hurting, it just means that I am doing my best to abide by what my mom asked, "don't be sad, be happy for me, because I will no longer be in pain."  Well mama, I am glad you don't hurt anymore and that you are able to fly free, but I am sad, because you are no longer with dad and I and because the world has lost a shining light.  Don't worry though, your gift of strength resides in me and in time my tears will turn to smiles and my sadness to joy.

Time heals all wounds.  I won't ever forget the pain and void of losing my mama, but I will learn to live with it, just like everyone else does when they lose someone they love.

I got this....tears and all.....putting back on the mask now.

Comments

  1. It takes time, and everyone mourns in their own way. You'll be like this for a while, then think it's all good, and something -- sometimes not a holiday but a little thing -- will trigger you and you'll be crying in the middle of a restaurant for, to onlookers, no reason. And that's all okay. Do know that the pain DOES lessen with time...you're able to realize that your loved one is watching over you and feel them there with you, and it gets better. You never stop missing them, but the pain of missing them turns bittersweet and then soft. Sending all my love to you and your dad -- you'll get through this and, as you said, come out even stronger for it. {HUGS}

    ReplyDelete
  2. I love you, and will be here any time you want/need to vent...always!

    ReplyDelete
  3. This comment has been removed by the author.

    ReplyDelete
  4. Your mom's gift of strength is shining through you. Aunty was always so encouraging, inspirational and uplifting even in her last days. I see that through you, as well. Continue to put your words on paper. A good way to release. Your words is helping others to grieve, as well. I love you Shelly. I'll always be here for you. I'm not good with words but I'm a good listener and hugger. <3

    ReplyDelete

Post a Comment

Popular posts from this blog

Meditation for a Full or New Moon.

Are you one of those people who are a little unbalanced emotionally, or mentally, during a full moon?  Perhaps you go a little crazy, or maybe you turn into a hairless werewolf? Well, I may have the solution you are looking for.  I can't promise it will work miracles, but there is a possibility it might be able to help bring you back to a desirable level of sanity. Some people don't give the moon enough credit. Sure a full moon lights up the earth a bit more than usual, and sure it might make some canines bay at the moon, but it can also mess with your personal being. Think about it, moon cycles play with the ocean tide right?  Well, seeing how the body is made up of a large percentage of water, isn't it plausible that the moon is also playing with the human body? Throwing it off balance and making you feel not so emotionally fresh? I am not a scientist. I am not a trained person when it comes to meditations, so I am putting that out there now. ...

Mantra: I choose to be happy/excited.

  Hi!  I am back.  I posted my summation blog yesterday, talking about my thirty day meditation journey. I mentioned I would also blog about the daily mantra, but alas, I forgot.  Oops. Sorry about that.  I do believe everything happens for a reason though, after all how could I possibly write two separate blogs, about two things that go hand in hand so well?   I choose to be happy.  I choose to be excited.  I personally feel these two can be fused together.  I mean what moment of excitement didn't result in happiness, or what moment of happiness didn't result in excitement?  Though we usually associate excitement with something big, the littlest of things can also make one excited.   A few days ago, my dad called me up and we chatted for a bit.  Recently back from a trip to Hawaii, I asked my dad to bring me back a pen or two.  I love pens, they are my weakness.  It is also something small when people...

Writing. Day 19, 30 day challenge.

I am making myself finish my book once and for all tonight,  so I leave you with one of my favorite pictures I took with some new fancy app at the time. This is one of my favorite journals and pen. Until tomorrow...dream big and never give up on them.