Skip to main content

Yuuuuup! WJ2-40.D6

Okay, so those of you who know me...well, I am a hypocrite, at least I have been in recent years gone by. I wave the "wear red flag" all in hopes that I would inspire myself, then I go right out and eat something not good for me that increases my already bad odds of a heart attack.  I have been riding the rainbow trail of good fortune and luck when it comes to my heart and I think it is fair to say that someone has been looking out for me. 

 

A few months ago a friend delivered a very ominous message to me from a Native American (Seminole) Shaman saying that I must change my ways and start now, or I will be in serious danger.  It was clarified that he was talking about my heart and my need to lose weight. To make it more interesting, the man has never met me and Bunny has never mentioned my weight or my heart to him.  It took me a month or two to seriously wrap my head around what he had said and what my friend Bunny had relayed to me, because fear took over and with fear comes emotions that make me eat, but I don't want to die and every day and every birthday from the age of three, when I had my surgery, has been a gift, a gift that I have basically opened and thrown into the corner after liking it for a bit.  I can't live that way anymore.

 

The hardest thing in living healthy are the first steps of changing the way you live. No one is saying stop eating this, or don't eat that, because realistically, that won't happen. There will be good days and there will be bad days, but as long as the good days outnumber those "fall on your face" days, then it will be okay.  That I have to believe, while I work on my first 28 days of creating a habit of walking every morning and making healthier eating decisions. I am seven days in on that change (minus the two monster cookies I had this week, d'oh, but I counted them in my WW points!).  Then I will work on 60, then 90 days to make it a routine habit.  What's better, 15 minutes of sitting on my butt doing nothing, or 15 minutes of getting some glistening and walking time in...? No brainer.

 

Until Tomorrow....

Sent from IIvy the Iphone. :)

Comments

Popular posts from this blog

Sissy Jo....

Well, it goes without saying that the days leading up to Comic Con were anything but non-emotional.  Is that even a word?  Seriously, my mind lately. Sissy Jo, one of the three girls I call my soul sister, passed away on June 29th, her funeral was held two days before we left for Comic Con. Admittedly, this reminded me, as well, of mama being sick last year during Comic Con, so of course our 8th trip to the 'Con', was a little bluer than I think we had hoped, but we did manage to have a good time, because we know that is what Jo would have wanted.  As we all know you can't make the pain just disappear, or the sadness that comes with losing someone so important and special to your life.  As anyone could tell you, JoAnn was a force to be reckoned with, a little whirlwind of organization, love and smiles.  She loved many who were in her path and she taught us lessons of survival, never giving up and fighting the good fight. I me...

From a personal journey to...

I have blogged off and on about a personal journey I have been on for about a year or so.  It's nothing earth shattering for anyone but me.  I hate to say it, but I kind of became a cliché.  Indeed, I had become that person who needed to find themselves.  One of my favorite quotes along the way came from Tolkien, "Not all those who wander are lost".  It kind of contradicts my previous statement, well not kind of, it does, because I talk about finding myself, but truly, I knew where I was all the time.  Are you confused yet? Think of it as standing outside of your body inside a hall of mirrors.  Like a carnival there are images of you everywhere, but only one of those images are you.  So you go about seeking the solid figure and along the way you hit dead ends, walls, other mirrors with images of yourself and so on, until you finally stop, breathe and realize if you look at the mirror in front of you, there you are.  You stop trying so hard...

Day 8 of 30 days of gratitude.

Today I dedicate this blog to Sissy Jo.  Today would have been JoJobean's 47th birthday and she lived every moment the best that she could.  I am forever grateful that I spent her last night on earth with her.  It was like old times when we had a lot of Sissy sleep-over's, watching "ghosty" shows, chatting, being sisters.   That night she told me her dreams for me and what she was sure would be my reality for the future. What people didn't see was JoAnn's fight.  When it was posted on Facebook that she had passed away, so many of my own family and friend's commented that they didn't even know she was still sick.  In fact, she was on her way to do payroll when she collapsed, the afternoon she passed away.  She had set-up a makeshift office at home, because her dedication to the work and people she cared about, never stopped. JoAnn was re-diagnosed in December 2008.  She had been in remission for almost four years when breast cancer came ba...